“To get your attention I thought is suitable to start with Thea’s race accomplishments ...

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I  started aerobics 9 years ago with Sisters in Fitness. 5 years ago I ...

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After watching runners go up and down the road I joined SIF Running Club ...

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I’m the mother of two very active teenagers.  Apart from working fulltime, I volunteer ...

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I tried running on my own a couple of times about 10 years ago, ...

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I joined SIF Running Club in the fall of 2009. I have always led a fairly ...

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I HAVE ALWAYS BEEN ACTIVE TO SOME EXTENT. In the 80’s, as a travelling ...

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I started running with Sisters In Fitness in October 2013. Prior to this I ...

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My running history is pretty low key. I was on my high school cross ...

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