Wednesday 6:45pm – 7:30pm

Get RIPPED! is the critically acclaimed and best-selling total body workout system designed to maximize fat loss, burn calories and sculpt lean muscle.

Created by certified fitness expert, Jari Love, in collaboration with a team of exercise physiologists and physiotherapists, this high-rep, low weight work-out program has been clinically proven to burn up to three times the calories of a traditional weight training program!

The Get RIPPED! program is a dynamic fitness program. Each level of the Get RIPPED!The workout has specific goals and  progresses systematically. The structure of the program is also applicable to both the entry-level and advanced students