Heat with yoga has gained popularity in the yoga community for its purifying, cleansing and healing. Added warmth prepares muscles and connective tissue for deeper stretches and facilitates perspiration, which serves to cleanse the body as well as clear the mind.

Your room is set to 28-32 Degrees 

Bloom into your strength and power as you connect breath, stretch, and movement. This vinyasa inspired class with a therapeutic vibe is designed to make you sweat, take off unwanted pounds and burn away toxins. If you’re looking for an eye-opening, fun-loving, high voltage, energetic yoga class, deep stretching this is where you belong.

This class will empower you not only by movement but feel good music to empower positive thoughts all week!

Please understand that in every class you move at your own pace. Come Join In !