Locations: CBS, Mount PEarl, Paradise.

CBS, Mount PEarl, Paradise.

Cape to Cabot

Ranked the hardest race in North America!

Cape to Cabot (C2C)is Newfoundland and Labrador's premier road racing event with all the special features that runners want and expect in a top-notch experience.

SIF have been training and preparing  groups of runners to C2C Start lines since 2009! We take great pride to see 100’s of SIF cross healthy and happy! 

Our C2C training is top notch and great detail to properly train runners with safety and maintaining healthy runners , injury free. 

Our program will also include Stretch\Stretch sessions, Yoga for Runners. 

NOTE: 2020 is the year of the coronavirus pandemic, the Orangetheory Fitness Cape to Cabot will be a 20km do-it-yourself running event.

Our club will run together following Covid 19 Guidelines. All registered club runners will have the opportunity to run the route and train if they decided to register for the “virtual” option or not . It is not a requirement to be registered “virtual” race. 

Program Details:

Start Date:
Sept 9 - Nov 1, 2020
Program Cost: $100 +hst

Program Schedule:

  • Monday - Virtual "Training Tip" and/or stretch session via ZOOM
  • Tuesday 6:30pm - C2C Specific “Hill” Training Runs - CBS & Mount Pearl Paradise
  • Wednesday 6:30pm - Short Run Paradise Location
  • Saturday 8:30am - Long run (including hills and grades) throughout St. John's, Mount Pearl, Paradise & CBS. A NEW route each week

Schedule provided at first session